Turn over a new leaf 🍃

 Dear Friends

Hello!

Meet Sydney our new puppy, he came into our lives through a friend and we are sure glad he did! He is like a tiny soft teddy bear, he's full of fun and his character is starting to show now he is comfortable in his new home.

That's mostly what I have been doing this Aug.

As well as looking after my partner Tom who has had a hip replacement.

Rehabilitation is going well.

Some of you have children or grandchildren going through changes different schools, collage or university.

what ever the change we go through in our own lives or family dynamic, it is never easy.

My third son is about to start 6 form college!

So it feels like that transition time is back on us.

It is dark when I cycle home from the gym now so I know we are gently moving into a different phase of shorter days, its a bit cooler at night and early morning.

Lets embrace change together, we will keep moving...

Like a tree

Stay grounded

Connect with your roots

Turn over a new leaf

Bend before you break

Enjoy your unique natural beauty

Keep growing. 

September at Now yoga

🌺From 4th Sep.Mondays are at Failand village Hall 9.30am🌺

🌺From 5th Sep.Tuesdays 6pm we will be on line 🌺

🌺From 6th Sep. Wednesday 6.30pm at Failand village Hall🌺

🌺🌺Sunday 10th Sep. 10am a 90 min yoga body & breath with Jane holding reiki relaxation at Ashton court Mansion🌺🌺

I would also like to let you all know Monika's full moon gongs will be at Abbots Leigh village hall once a month from Friday 29th sept.7pm

Be heathy Be happy Be kind

with love Jo🌺